In this week's episode, we hear from Dr. Amy and Dr. Taylor as they discuss 3 habits that we do every day that are harming our health. They go into the way that society often makes us think these things are normal or even healthy when in reality they are actually harmful to our well-being. The doctors share one habit they both feel passionately about and then will each share a habit they particularly find harmful. To find out what these 3 habits are, and what changes you can make to lead a more healthy life, tune in to today's episode!