Today, on The People First Podcast, we talk with the very entertaining, Andy Millar.

Andy is someone who has changed his life. He's lost 40kgs through hard work, dedication and discipline. 

Andy is a very intelligent and highly motivated person once he sets his mind to something having done well in Music, business and sales. 

This chat is for anyone who needs to be shown that with the right attitude, good routines and support around you that anything is possible.

Sit back, enjoy and take it all in.

Let's get in to the show.