In this episode we chat with Blake Andreas from the Rise and Find podcast.

Blake talks with us about his own journey which lead to a wake up call that changed his life trajectory forever.

He speaks to us about his passions for youth work, working with males and mental health more broadly and his motivators for his podcast.

Blake also speaks to us about the importance of finding activities that are meaningful to you and reminds us that life isn't a one size fits all.

You can find out more about Blake on the following links:

Instagram - @riseandfindaupodcast

Instagram - @riseandfindau

Website - www.riseandfindau.com