Brandon returns for the third time to the podcast and he might be the first guest to do a hat trick.  We go over our recent training and report on how were doing as well as recent news of the strength world  RPH has a new member competing in the Boss of NorCal in November.  Massenomics did their strongman showdown last week and there are several large meets happening in the upcoming weeks so there's a lot going on.  Overall theres a lot of content to cover but into order to hear it all you will have to tune in.  Kick back, relax and enjoy Redwood PowerShow