Steady State

Episode 22: Doug Humphrey on Training for Ultras With an Active Job


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In this episode we are joined by Doug Humphrey and Coach AJW. Doug is training for a Backyard Ultra and is an industrial welder. The bulk of this conversation is dedicated to problem solving ways for Doug to train effectively given the workload and schedule of his active job. 

https://trainright.com/blue-collar-ultramarathon-training-how-to-make-ultramarathon-training-work-with-an-active-job/



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Steady StateBy Adam Ferdinandson