<p>In this episode, we explore the fears many runners face when staring down the marathon distance and how to conquer them. And since we're all about fresh starts, we share some New Year's resolutions to help you crush your running goals in 2025.



</p>

In this episode, we explore the fears many runners face when staring down the marathon distance and how to conquer them. And since we're all about fresh starts, we share some New Year's resolutions to help you crush your running goals in 2025.

<p>In this episode, we explore the fears many runners face when staring down the marathon distance and how to conquer them. And since we're all about fresh starts,&nbsp;we share some New Year's resolutions to help you crush your running goals in 2025.



</p>

Episode 22 - Facing Your Fears and New Year's Resolutions (Erica Hargaden)

Get in touch:
Buy me a coffee: buymeacoffee.com/marathonmethods
Email: marathonmethods@outlook.com 
Instagram: @marathon.methods 
Facebook: marathon methods 

The “Marathon Methods” podcast aims to empower listeners to become better marathon runners. Hosted by seasoned Irish runner, Bobbie Baker, who after a 4h10m marathon debut, has gone on to run six successive marathons under the magical sub-3-hour barrier, including a 2-hour 43m personal best in October 2024. This podcast provides practical guidance, expert insights, and inspiration for both beginners and experienced runners.

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Running

Get in touch: Buy me a coffee: buymeacoffee.com/marathonmethods Email: marathonmethods@outlook.com Instagram: @marathon.methods Facebook: marathon methods The “Marathon Methods” podcast aims to empower listeners to become better marathon runners. Hosted by seasoned Irish runner, Bobbie Baker, who after a 4h10m marathon debut, has gone on to run six successive marathons under the magical sub-3-hour barrier, including a 2-hour 43m personal best in October 2024. This podcast provides practical guidance, expert insights, and inspiration for both beginners and experienced runners.

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Episode 22 - Facing Your Fears and New Year's Resolutions (Erica Hargaden)

Episode 22 - Facing Your Fears and New Year's Resolutions (Erica Hargaden)