Welcome to Flat White Chats; hosted by Lee Thompson. This week I welcome the girls Sara Ford and Alice Loombe who together make up FRESH; which offers activities to enhance physical and mental well being. We discuss through the venture that is FRESH, mental health, the negatives of social media for mental health and then the future. These girls have an unbelievable amount of contagious energy which I think comes across throughout the podcast, this was a good fun one to record and chat to.
The girls can be found on instagram @fresh.social for all news relating to FRESH

Episodes will be released weekly and available on Apple Podcasts, Spotify and anywhere else you fancy tuning in from. Please like and subscribe to the podcast. Take a look @flatwhitehchats on instagram for all updates regarding future guests of the podcast.