<p>This week's episode starts off with 4 client shout outs one of which has lost 50 lbs!!! So exciting and proud! Recently Coach Burg's dad passed away and even though it would have been really easy to go off the rails, the habits that she has formed took over and really helped her stay on track! If you have any questions or comments, we'd love to hear from you! Have a great week! </p>

This week's episode starts off with 4 client shout outs one of which has lost 50 lbs!!! So exciting and proud! Recently Coach Burg's dad passed away and even though it would have been really easy to go off the rails, the habits that she has formed took over and really helped her stay on track! If you have any questions or comments, we'd love to hear from you! Have a great week!

<p>This week's episode starts off with 4 client shout outs one of which has lost 50 lbs!!! So exciting and proud! Recently Coach Burg's dad passed away and even though it would have been really easy to go off the rails, the habits that she has formed took over and really helped her stay on track! If you have any questions or comments, we'd love to hear from you! Have a great week!&nbsp;</p>

Episode 22-Hard Times and How Habits Help Us Through Them

The At the Kitchen Table With MacroWorks podcast is not just about nutrition and fitness. It's a podcast about life in general! In this podcast we will be celebrating our clients and covering a multitude of subjects! These include being a parent, being a spouse, nutrition, fitness, wedding planning with Ashley, owning and operating your own business and much more! We'd love for you to give us a listen and if you like what you hear, subscribe and comment so we can connect with you!

Share Episode 22-Hard Times and How Habits Help Us Through Them

Sign up to save your podcasts

Episode 22-Hard Times and How Habits Help Us Through Them

Episode 22-Hard Times and How Habits Help Us Through Them