Hojicha & Safe Spaces

Episode 22: How Ron from Mentalhealthceo deals with negative comments as a content creator and how he makes Cognitive Behavioural Therapy (CBT) into bite-size post on Instagram and his Anxiety book


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Hey guys! Thanks so much for sticking with my podcast and following all the way till episode 22. Today's episode we have a special guest, Ron the founder of Mentalhealthceo and he wrote a book about his anxiety within a couple of months. Pretty impressive and this episode was really insightful as Ron shares his perspective on CBT and ART as well as dealing with negative comments as a content creator! 

Hope you guys enjoyed the episode and feel free to reach out @joeleneschoice on Instagram for more content on self-development!


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Hojicha & Safe SpacesBy Joeleneschoice