<p>In this episode, we're joined by Joseph Giandonato, PhD-c, MBA, MS, CSCS, who discusses the critical role of high-quality sleep and how exposure to blue light may be impacting it.</p>

In this episode, we're joined by Joseph Giandonato, PhD-c, MBA, MS, CSCS, who discusses the critical role of high-quality sleep and how exposure to blue light may be impacting it.

Episode 22: Is Blue Light Blocking Your Path to Better Quality Sleep? (ft. Joe Giandonato)

The F4 Hunger Awareness Show is a discussion hosted by Derek Fiorenza of Fiorenza’s Food For Friends (F4) and guests with the purpose being to raise awareness around hunger, poverty, and food insecurity.  Included will be conversations with financial sponsors, food donors, food manufacturers, food recipients, agencies in need, and constituents of F4’s cause - to end hunger.  F4 is a non-profit organization dedicated to creating a world without hunger!

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The F4 Hunger Awareness Show is a discussion hosted by Derek Fiorenza of Fiorenza’s Food For Friends (F4) and guests with the purpose being to raise awareness around hunger, poverty, and food insecurity. Included will be conversations with financial sponsors, food donors, food manufacturers, food recipients, agencies in need, and constituents of F4’s cause - to end hunger. F4 is a non-profit organization dedicated to creating a world without hunger!

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Episode 22: Is Blue Light Blocking Your Path to Better Quality Sleep? (ft. Joe Giandonato)

Episode 22: Is Blue Light Blocking Your Path to Better Quality Sleep? (ft. Joe Giandonato)