In this episode, Mike diverts from nutrition and fitness to discuss the reality of a midlife crisis. Are you going through one? Will you? Is it actually real? Mike shares his perspective, the signs, the feelings, and the treatment of enduring this internal shift that can alter our individualized lens on how we view ourselves and the world around us.

Contact Info:

Mike Sinopoli - NASM Certified Nutrition Coach

Instagram | Facebook | Twitter | LinkedIn: @mfswellness

email: [email protected]

phone: 630-361-4907

www.mfswellness.com