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It's the holiday season, and this time of the year can be hard...for many reasons. This episode encourages you to find at least one personal tradition to help you increase laughter and joy, especially during this holiday season. I share one of my own personal traditions, and offer it as an example of something you can do just for you.

Mentions

Tea:
Harvest Blend by Trader Joe's

Pandora:
Cool Yule Radio, Christmas Time Is Here-Instrumental Radio

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