Hey all! I want to share with you a technique I often use that helps me with dealing with stressful situations easily ; enjoy!

Episode #22 - putting things in perspective

Hey! I will share with you my main insights on mindfulness, meditation and self development. 
Cover art photo provided by Daiga Ellaby on Unsplash: https://unsplash.com/@daiga_ellaby

Religion & Spirituality

Hey! I will share with you my main insights on mindfulness, meditation and self development. Cover art photo provided by Daiga Ellaby on Unsplash: https://unsplash.com/@daiga_ellaby

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Episode #22 - putting things in perspective

Episode #22 - putting things in perspective