In this episode, Savannah gushes about all the codependency content and knowledge she has been taking in lately. Oh, and she hasn't been able to watch more than 2 episodes of GOT in the past week, so that's super depressing. But on a more positive note, we learn how to empower ourselves with boundaries and withholding information from those that don't support us. So like....THAT'S pretty cool?

--

Codependency podcast episode reference: Conversations with Kenzie - Codependent and didn't even know it with Kylie McBeath

IG: @yayforgrowthpod @the.sacredspace (this week's theme/focus is journaling!!! come on over for a butt load of prompts + challeneges)