Dr. Shad Helmstetter is the best-selling author of more than twenty-five books in the field of mental health and the founder of The Self -Talk Institute.

His new Self-Talk Plus app helps people learn positive self-talk via self-talk sessions covering all key areas of life including stress & anxiety, weight loss, self-esteem, organization, relationships, finances, career goals, focus, dealing with negatives and staying focused, and much more.

www.SelfTalkPlus.com

www.ShadHelmstetter.com