So much energy is put into researching how baby is developing, do's & don'ts of pregnancy, how to announce you're expecting on social media in the cutest way possible.

What often gets forgotten in the mix is to research or share with the mom-to-be all of the possible changes that will be happening to her physically and mentally during pregnancy.

We often forget to give the mama-to-be tools in her toolbox to help advocate for herself with her physician, to remain calm in times where she is most outside of her comfort zone, and even to give her comfort without coming off as a "know-it-all".

Share this episode with all of the mamas-to-be & women who might be considering having a baby. It's one of those conversations with girlfriends that leave you feeling empowered, informed, and not at all exhausted because we did the leg work for you!

What was the most unexpected thing you've experienced/heard about in pregnancy?
Let us know on Instagram: https://www.instagram.com/momlifethepodcast/