In this episode, Marcus Sprague sits down with Rob Shaul, founder and president of the Mountain Tactical Institute, to discuss how Rob and his team design mission-directed fitness programs to assist tactical athletes. We talk about common pitfalls in today’s law enforcement fitness programs and some strategies you can employ today to fix them and improve your mission readiness.

 

We also delve into the keys to becoming a quiet professional, legal challenges to high jeopardy fitness assessments in law enforcement, and how physical fitness has proven to raise your performance level in a variety of other areas

Check out his site:

https://mtntactical.com/

Robs article on becoming a Quiet Professional:

https://mtntactical.com/knowledge/what-does-it-mean-to-be-a-quiet-professional/