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We try to unplug and relax before bed, we can only listen to music or read a book before we head to sleep. No phones, no laptops, no internet connection an hour before bed so we can get better sleep.
By Josh MirandaWe try to unplug and relax before bed, we can only listen to music or read a book before we head to sleep. No phones, no laptops, no internet connection an hour before bed so we can get better sleep.