Let’s talk about the phrase “speaking your truth” — because lately, it’s become a free pass for people to project their unprocessed opinions and call it enlightenment.
In this episode, Diana Everheart dives headfirst into the messy gray area between truth, judgment, and projection — with a generous side of existential sass. She unpacks what it actually means to speak your truth, why quoting an influencer doesn’t count as a spiritual awakening, and how the internet has flattened all nuance into one big regurgitated echo chamber.
Yes, it gets personal. Diana shares her own experiences — including the raw reality of living with facial asymmetry after neck surgeries, the complexities of body autonomy and cosmetic choices, and what it really feels like to want change from love, not shame. And yes, she swears. Occasionally. But always in alignment.
Inside this episode:
• Why “truth” without curiosity is just a monologue with bad lighting
• The spiritual ego trap of plastic surgery shaming
• The difference between sharing your lived experience and leading a cult via Canva
• Why changing your mind doesn’t mean you’re flaky — it means you’re evolving
• The question nobody asks: “Is this my truth, or just the loudest part of me?”
• And a humble reminder that other people exist (I know. Shocking.)
If you’ve ever felt weird about not agreeing with a meme, or sensed that your “truth” might actually be a trauma response in a crop top, this episode is your gentle callout — and your invitation to get curious again.

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⁠⁠⁠⁠⁠⁠@divineanddisobedient