Say Yes to Life

Episode 22: Why We Take Scores


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Why do we keep track of our rounds and reps, track our numbers on Beyond the Whiteboard, and ring the PR bell? Listen as Cody and Lauren talk about how taking scores serves as a tool to help improve performance and create more moments to celebrate.

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Credits: 
Music by Jacob Carlos; Artwork by Bart Griffin and Cody Looney; Digital Media Consulting by Keaton Averman

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Say Yes to LifeBy CrossFit Advantage

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