Do you consider yourself a creative, or do you defer to others when it comes to innovation? As humans, we are all creative, and engaging creativity is core to being a human. Join me on the podcast as I discuss why creativity can show up in so many ways, and is really about giving yourself permission to explore and think outside of the box.  

This podcast will help you:

Understand why creativity is essential to a secure foundation of self-care & self-awareness 

Identify ways you engage creativity at home and work 

Stop over-scheduling so you can make room for creativity