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Welcome back to this week's solo episode with your girl, Breanna Danielle. In this episode I provide a detailed game plan for personal development in 2026. Divided into four quarters, the plan emphasizes consistency, mental clarity, physical health, self-trust, and emotional resilience. I offer journal prompts and strategies for each quarter to help listeners build awareness, set intentions, create sustainable habits, and achieve their goals. The episode also highlights the importance of movement, reflection, and setting boundaries. I also encourage listeners to focus on small, achievable goals and provide resources for those needing additional support or coaching. Get your journals out and get ready for to map out this next year with intention and clarity!
HIGHLIGHTS
00:14 Setting Up Your Year for Success
01:07 Quarter 1: Building the Foundation
07:24 Quarter 2: Building Momentum
17:15 Quarter 3: Expansion and Self-Trust
26:06 Quarter 4: Reflection and Alignment
39:28 Conclusion and Final Thoughts
Connect with Breanna Danielle:
Instagram: @iambreannadanielle @TheM3Method
Website: www.breannadanielle.co
Other Resources: linktr.ee/BreannaDanielle
By Breanna Danielle Beaver M.S., C.P.T, F.N.S.5
3434 ratings
Welcome back to this week's solo episode with your girl, Breanna Danielle. In this episode I provide a detailed game plan for personal development in 2026. Divided into four quarters, the plan emphasizes consistency, mental clarity, physical health, self-trust, and emotional resilience. I offer journal prompts and strategies for each quarter to help listeners build awareness, set intentions, create sustainable habits, and achieve their goals. The episode also highlights the importance of movement, reflection, and setting boundaries. I also encourage listeners to focus on small, achievable goals and provide resources for those needing additional support or coaching. Get your journals out and get ready for to map out this next year with intention and clarity!
HIGHLIGHTS
00:14 Setting Up Your Year for Success
01:07 Quarter 1: Building the Foundation
07:24 Quarter 2: Building Momentum
17:15 Quarter 3: Expansion and Self-Trust
26:06 Quarter 4: Reflection and Alignment
39:28 Conclusion and Final Thoughts
Connect with Breanna Danielle:
Instagram: @iambreannadanielle @TheM3Method
Website: www.breannadanielle.co
Other Resources: linktr.ee/BreannaDanielle