One of the hardest parts about coaching is helping people stay consistent with the exercises or behaviors that will get them the results they want. Mobility work is no different, and in the past several years of mentoring coaches and movement pros, I've noticed a bigger pattern that impacts clients' consistency more than anything else. In this episode, I break down what's actually driving this pattern and what you can do about it. If you're struggling with clients who won't commit to their mobility work, give this a listen.

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