Phil, Fortress and Lonnie have a fun conversation with Highland Games
champion Matt Vincent. Early in the episode, the guys debate and laugh about all
kinds of news, then they talk about dealing with travel. As a world class competitor
who also has to travel for his job, Matt has learned some great tips and keeps a
positive outlook on this sometimes weary endeavor. From holding a real job, to
learning from distant top gyms, to reveling in the loophole sports we all enjoy,
there is good stuff in this show. Sprinkle-in some science on ergogenic mouth rinses
and how broccoli may save your joints, and you've got the latest installation of
Iron Radio!