As children, we were all afraid of something, the dark monsters under the bed, the principal. As adults, the subject of our fears may shift, but we still have fears. This week I will review Meera Lee Patel's book, My Friend Fear. It's time to get more acquainted with your friend, fear. 

This podcast will help you:

Understand the role fear has in your life 

Learn to befriend your fear

Discover why fear is essential to growth