On this Episode, number 227, of the “Just Bein’ Honest Podcast”, we are jumping in to "Shadow Work"!!! Have you felt at times that you are stuck in a rut due to fear of facing your shadows? We have Winnie Chan Wang here to share how HONORING your DARKNESS is the ultimate way + path towards the LIGHT!

Winnie Chan Wang is a mindfulness and traditional medicine expert, international speaker, bestselling author, and a professor in acupuncture at the Alhambra Medical University. In her private practice, Winnie applies integrative medical approaches (acupuncture, mindfulness training, and reiki) to help her clients reduce fatigue, pain, anxiety, fear, and worry. She has the vulnerability of Brene Brown and the science-based background of Deepak Chopra where she provides her clients with an integrative approach to healing past trauma and challenges. 

We are diving in deep about:

• How I can shift from being the victim to the author of my life?
• How I can overcome the fear of making mistakes?
• How I can turn anxiety off like an on-off switch?
• How can sharing our shame can help others heal?
• COMMENT + 5-STAR RATING over on APPLE PODCASTS / iTUNES (Subscribing is a PLUS!)

Resources:

• @JustBeinHonestKB
• @Mindfulhealingheart

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The "Just Bein' Honest" Podcast is a production made from the ♡

xoxo KB

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