We all know listening to our favorite podcast or playlist can get us through a walk, but have you tried silent walking? Today, Joyce shares her favorite four types of walking with a special focus on silent walking. Lace-up your sneakers and join them for the perfect podcast to take with you on a 30-minute walk.

We all know listening to our favorite podcast or playlist can get us through a walk, but have you tried silent walking? Today, Joyce shares her favorite four types of walking with a special focus on silent walking. Lace-up your sneakers and join them for the perfect podcast to take with you on a 30-minute walk.

We all know listening to our favorite podcast or playlist can get us through a walk, but have you tried silent walking? Today, Joyce shares her favorite four types of walking with a special focus on silent walking. Lace-up your sneakers and join them for the perfect podcast to take with you on a 30-minute walk.

Episode 228: Silent Walking

This podcast is perfect to take with you on a 30-minute walk. Join hundreds of other women that have made meaningful changes in their lives with 99 Walks. They are getting healthier, losing weight and taking time for themselves again. Learn more at 99Walks.fit

Share Episode 228: Silent Walking

Sign up to save your podcasts

Episode 228: Silent Walking

Episode 228: Silent Walking