This is a special episode: Our first episode fully in English. Because we have Nhan from Vietnam and Winson from Singapore. Nhan had a great training block for the Gold Coast Marathon and was targeting sub 3hrs 20mins, but unfortunately the end result was not as expected. Winson had missed the race due to flight cancellations but finished the virtual race. Takeaways from Nhan: time is just a number. From winson: every race is different. Very special mention to Son, who selflessly sacrificed his own race to help fellow runners who needed medical attention on the day, thank you.