Welcome back to the Figure It Out Podcast! This week Ash and Britt are joined by none other, Mark Tomanek, from Tomanek Trained and MT2 Lifestyle. He takes a deep dive on AAS, their MOA, application in males, females, contest prep, off-season, and more. They also talk about optimizing HEALTH before, during, and after cycles, be sure to bust out your note pads, you're going to need them!

Thanks for tuning in and as always, we appreciate your support!

Interested in being coached by us?

You can apply for coaching at:

https://linktr.ee/Ashley_Marcum for Coach Ash

https://tomanektrained.com/coach-britt-holloman/ for Coach Britt

If you're looking for the best supplements in the industry, we both recommend Morphogen Nutrition. You can use discount codes "MYOSTRENGTH" or "BRITT" to save 10% at check out!