This episode of AP 'n' Us discusses about how to train the spine, my latest training goal and how I am approaching it and the Miami Heat versus Denver Nuggets NBA Finals preview.

Episode 23: All Things About The Spine, Deadlifts and Long Assault Bike Ride & Nuggets vs Heat Preview

Wanna seek deep conservation? Wanna seek discomfort? Wanna educate yourself and discover a new perspective to a multitude of topics? AP 'n' Us will present these answers and find a resolution to uncomfortable conversations and cut the B.S.

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Episode 23: All Things About The Spine, Deadlifts and Long Assault Bike Ride & Nuggets vs Heat Preview

Episode 23: All Things About The Spine, Deadlifts and Long Assault Bike Ride & Nuggets vs Heat Preview