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In this episode of the Ashley Mathewson podcast, Ashley delves into the topic of honest communication in friendships. She emphasizes the value of being able to both give and receive honest feedback without resorting to passive-aggressive behavior or emotional immaturity. Ashley discusses the common challenges people face when confronted with the truth, including the initial defensive reaction and the importance of taking a moment to reflect on why the truth may hurt. She advocates for direct communication as crucial for building and maintaining real, strong relationships. Ashley also shares her personal experiences with honesty and offers practical advice, such as the '24-hour rule,' to approach difficult conversations calmly and effectively. The episode concludes with a challenge to the listeners to initiate honest conversations they've been avoiding and to appreciate friends who offer truthful feedback.