Today we are talking about baby and child sleep today! I am so happy to share this interview that I did with Jayne Havens!

I have talked about my experience with a sleep consultant in the past and I have shared the nuggets of information that I learned about baby sleep...but today I am actually bringing you information from an actual Sleep Consultant.

Jayne Havens started Snooze Fest, which is a sleep consulting service that works with families all over the US. Jayne also started the Center for Pediatric Sleep Management where she created a Sleep Consultant Certification Course.

My goal is that you can understand some of the misconceptions about baby sleep training as well as get a better understanding of how a sleep consultant could help you and your family. Plus, as a bonus, if you are someone who is very interested in child and infant sleep...we want to let you know about Jayne’s wonderful sleep consultant training program. And for any listener who is interested in becoming a sleep consultant, Jayne has very generously offered to give you a $150 discount off the certification course. Just use the code: FYV150 at checkout when you register for her course at thecpsm.com

In the episode, Jayne and I discuss: 

• Her experience becoming a Sleep Consultant
• Why she decided to launch her own Sleep Consultant Certification Course
• The difference between Gentle Sleep training and Gradual Sleep training
• Gentle Sleep training does not mean No Crying!
• The different types of sleep training methodologies that are out there: 
  • Extinction aka Cry It Out
  • Timed Checks aka The Ferber Method
  • The Sleep Lady Shuffle
  • No-Cry Sleep Solution
  • Silent Return aka The Super Nanny Method (for toddlers +)
• The fuzzy definition of Sleeping Through the Night
• Jayne's advice for sleep deprived parents!

Baby Sleep Books that Jayne and I both recommend: 

• The Sleep Lady’s Good Night, Sleep Tight by Kim West
• Healthy Sleep Habits, Happy Child by Dr. Marc Weissbluth
• Solve Your Child's Sleep Problems by Dr. Richard Ferber
• Secrets of the Baby Whisperer by Tracey Hogg
• Happiest Baby on the Block by Dr. Harvey Karp

How to get in touch with Jayne:
Sleep Consulting Website: https://thesnoozefest.com
Center for Pediatric Sleep Management: thecpsm.com
Instagram: https://www.instagram.com/snoozefestbyjaynehavens

Thank you so much for listening to the episode today!

Remember Jayne has offered all listeners a $150 discount off her certification course. Just use the code: FYV150 at checkout when you register for the course at thecpsm.com. 

Thank you so much for listening today. Take care and stay safe!

Visit www.keepsakecastle.com today!

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