Comfort zones and boundaries are two big topics that have weighed heavy on me the last few weeks. I’ve been doing some serious adjusting and I’m so damn happy to be on the other side of some of it! This week is straight off the top of my head so if you have kids around, […]

Episode #23: Comfort Zones and Boundaries

I'm Val Selby and I'm here to share and talk about how you can live as your best self. Sharing and talking are two of my Dammits and I hope we'll find some of yours along the way.

If you are a woman over 40 then this is a call to take your turn. I want you to go after forgotten dreams and create new ones. We are not in a mid-life crisis, we are adjusting to all the many changes going on.

I've reached out to the many people I've run into that have worked through changes big and small to find their happy place. I know they will inspire you.

Join me in the coming weeks as we jump into creating Your Bold Life. Because you deserve to live as your best self.

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Self-Improvement

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I'm Val Selby and I'm here to share and talk about how you can live as your best self. Sharing and talking are two of my Dammits and I hope we'll find some of yours along the way. If you are a woman over 40 then this is a call to take your turn. I want you to go after forgotten dreams and create new ones. We are not in a mid-life crisis, we are adjusting to all the many changes going on. I've reached out to the many people I've run into that have worked through changes big and small to find their happy place. I know they will inspire you. Join me in the coming weeks as we jump into creating Your Bold Life. Because you deserve to live as your best self.

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Episode #23: Comfort Zones and Boundaries

Episode #23: Comfort Zones and Boundaries