The Fit & Fired Up Podcast

Episode 23: Coming Off Birth Control


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This is a topic that has plenty of misinformation out there or just not enough information to allow women to make a confident decision that supports their bodies and needs. I’m going to take a dive into how our periods our suppose to be, what birth control does to us, and what we can do to get off of it without feeling absolutely terrible

If you’ve ever considered coming off birth control, just came off of it, or have abnormal periods even a couple years after coming off of it

This is for you 



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The Fit & Fired Up PodcastBy Kaitlyn Roux