This week we are excited to welcome a highly anticipated guest, Brittany Chau! Brittany attended graduate school with us, and is one of Estee's closest friends. In this episode, Brittany shares her valuable tips for cultivating and navigating meaningful friendships across the lifespan. From the importance of "pouring into each other's cups", to initiating vulnerable conversations in times of conflict, Brittany leads a great conversation about the most valuable investment in our lives: our friendships. 

HOW TO CONNECT:

BRITTANY'S INSTAGRAM: @brightoutcomestherapy

BRITTANY'S WEBSITE: brightoutcomestherapy.com