In this episode Chris and Chris explore various themes surrounding midlife, including health insights related to menopause, person growth through travel, workplace challenges, and the importance of self care.  The conversation emphasizes the need for education about menopause and the empowerment of women in their midlife journey.

Want a sports bra that the pads are sewn in and stay in place?  Look no further, click the link below to Under Outfit to order your's today.  Make sure you click influencer and type in Not Your Mother's Midlife Crisis to get the discount!

http://shop.underoutfit.com/CHRISTINE48883.  

Send us a text