April 03, 2023

Episode 23 - Getting to Know Indigenous Wisdom with Asha Frost

47 minutes

Host Natasha Levinger and her co-host/husband/producer, Brett, are so excited to talk with indigenous medicine woman Asha Frost, author of You Are the Medicine.

In this episode, they discuss:

Asha's viral blog post "Dear White Woman Who Wants to Be Like Me"

The experience of appropriation and disrespect for indigenous lived experience

The overwhelming experience of receiving hostility

Taking up space as an indigenous voice to shift the narrative around the use of indigenous practices

Working through putting yourself out there as an introvert

Humility is not equal to smallness

Honoring the individual gifts everyone has

Seeing ourselves as equal to--not above--other living things

Growth & life going in cycles

The anti-hustle message of bear medicine

Asha's diagnosis with lupus at age 17

Exerting your sacred no

Practices for healing ancestral trauma

How "resilience" can bypass healing

Normalizing things not being easy

Too much talk about wordle

Natasha's on meth now...well dexmethylphenidate

Time confusion during pandemic

And more!

Plus...

Get a free class on inner validation when you pre-order Natasha's new book, Healing Your Inner Child. Details at highestlighthealing.com.

You can learn about about Natasha's 3-month mentorship offering, Awakening at highestlighthealing.com

Don't forget to rate/review us on Apple Podcasts and Spotify and tell your friends about us

Also, if you sign up for Natasha's newsletter, you'll get three free guided audio meditations, including one on clearing your chakras!

Send questions or show topic suggestions to [email protected]

Getting to Know Woo is a bi-weekly podcast dedicated to dispelling the rhetoric that so-called "woo-woo" practices such as energy work, energy healing, inner child healing, chakra clearing, and more are impractical and ineffective, and instead are pragmatic, transformative, and powerful.

Mentioned in this episode:

Asha's website

Asha's latest book, You Are the Medicine

Asha's instagram

Asha's oracle deck, The Sacred Medicine Oracle

...more

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By Natasha Levinger

4.9

280280 ratings

April 03, 2023

Episode 23 - Getting to Know Indigenous Wisdom with Asha Frost

47 minutes

Host Natasha Levinger and her co-host/husband/producer, Brett, are so excited to talk with indigenous medicine woman Asha Frost, author of You Are the Medicine.

In this episode, they discuss: