<p>In this episode I take you through my process of self-healing. Our bodies are pattern holders and oftentimes, old parts of us are trying to express themselves and be healed. I take you through how I met my teenage self with love, compassion, and curiosity as I worked through some core fears she had and how they still affect me today!</p>

In this episode I take you through my process of self-healing. Our bodies are pattern holders and oftentimes, old parts of us are trying to express themselves and be healed. I take you through how I met my teenage self with love, compassion, and curiosity as I worked through some core fears she had and how they still affect me today!

Episode 23: How I Met My Teenage Self

Oh Hey Jill Pollard is a podcast helping you find your center and come home to your heart. With content ranging from self-worth to sex to energy work and intuition, I take you out of the mind and into the body. I explore all facets of the human experience (mind, body and spirit). You will learn principles about how to break free from limiting thoughts, mental illness and suffering and connect back to truth and fullness. Oh Hey Jill Pollard is here to empower you, educate you, and help you look at life differently. If you are on the path to freedom and expansion, OHJP is the place to be! For more info head to https://www.jill-pollard.com

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Episode 23: How I Met My Teenage Self

Episode 23: How I Met My Teenage Self