Well Sh*t. It really is that simple - Episode 23 - "How to get over perfectionism" is now live!

Full Show notes: https://bit.ly/WellShitEpisodeGuide

We live in a society that makes us believe that we need to be the perfect partner, parent, co-worker, friend, employee and all at the same time. As two recovering perfectionists, we'll share why this isn't true and how you can begin to move past perfection.

In today's episode we will cover:

- How our perfectly imperfect podcast recording has been an experience to record!

- Why perfectionism is an issue for many people

- How the desire for perfectionism is actually linked to our needs

- How perfectionism actually works against true 'success'

- The belief behind perfection

- How women are marketed perfection

- The truth about perfection

- How to overcome perfection

- What we teach our children by trying to be perfect

- Examples from our lives as recovering perfectionists

- How perfectionism can work against us at work

- How trying to be perfect in your relationships can move you further AWAY from the people you care about most

- How you can move towards each other in relationship without compromising who you are

- How trying to be perfect stops you from finding the places you belong

- How Claire had a meltdown around her 30th birthday because trying to be perfect for everyone meant that she didn't know who to be when all those people were going to be together

We shared about the glass and plastic balls reference (that we discuss in this podcast) in Episode 20 - "What is Selfirst? Let's get specific…"

To see the Vodcast (Video podcast) preview, check it out on YouTube here: https://www.youtube.com/channel/UCoyLFobMUaJiJuNzy_nsT7Q

To watch the full Vodcast (Video podcast) now, join us here: https://www.patreon.com/TheUniversalNeeds