In this episode we try and pack more veg into your meals without you even noticing !!

Episode 23 - How to pack veg into your meals without really noticing

Helping motivate you to fast for weight loss or maintenance so that you can achieve the health goals that you have set yourself. Pursuing an alternative method to reverse type 2 diabetes diagnosis, reducing insulin and the chance of developing type 2 diabetes, reducing oxitative stress on body and organs, improving heart health, preventing cancer, improvoing heart and brain health and living longer.

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Episode 23 - How to pack veg into your meals without really noticing

Episode 23 - How to pack veg into your meals without really noticing