<p>In this episode Coach Dan and Coach Hadlea discuss her takeaways from her first contest prep experience. We provide how to know if you are ready to compete and give advice for those considering contest prep.</p>

In this episode Coach Dan and Coach Hadlea discuss her takeaways from her first contest prep experience. We provide how to know if you are ready to compete and give advice for those considering contest prep.

Episode 23: Lessons Learned in Prep

<p>Bodybuilding and lifestyle coaches Dan, Lisa, and Austen discuss all things health, life, fitness, contest prep, and whatever else happens to be on their minds. From your gut health to your goals, this podcast is going to help level up your overall performance and standard of living.&nbsp;</p>

Arts

Bodybuilding and lifestyle coaches Dan, Lisa, and Austen discuss all things health, life, fitness, contest prep, and whatever else happens to be on their minds. From your gut health to your goals, this podcast is going to help level up your overall performance and standard of living. 

Share Episode 23: Lessons Learned in Prep

Sign up to save your podcasts

Episode 23: Lessons Learned in Prep

Episode 23: Lessons Learned in Prep