In this episode, you'll learn about:

• My journey with alcohol and give you a "glimpse" into how I got to where I am today.
• Why is it so hard to change our behavior when it comes to alcohol.
• 3 sobering truths about alcohol that will help you change your subconscious mind.
• Some rationales as to why we continue to drink despite knowing that it is harmful for us.
• Helpful tips to change your relationship with alcohol.

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Become More and follow me on Instagram by going to @Itsalexmedeiros