The Total Knee Success Podcast: Your Essential Resource for Navigating Total Knee Replacement

Episode 23: Still Feeling Wobbly After Knee Replacement? Here’s What Your Balance Tests Really Show


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In Episode 23 of the Total Knee Success Podcast, Michelle explains how the Berg Balance Scale and the Mini-BESTest describe balance and mobility after total knee replacement. She reviews what each test measures, why many therapists still use the Berg, and why the Mini-BESTest often provides a clearer picture of dynamic balance and walking confidence.

Medical Disclaimer The Total Knee Success Podcast is for educational purposes only and is not a substitute for medical advice, diagnosis, or treatment. Always seek the guidance of your surgeon, physical therapist, or qualified healthcare provider with any questions about your health. Never ignore or delay seeking professional advice because of something you hear on this podcast. This show is not affiliated with Michelle’s clinical or teaching roles.

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https://totalkneesuccess.com/still-wobbly-after-knee-replacement-balance-tests/

Evidence-Based Content Statement All information presented in this episode reflects current peer-reviewed research and professional guidelines available at the time of recording.

Music Licensing Statement Music used in this episode is licensed through Descript.

References

Orange GM, Hince DA, Travers MJ, et al. Physical Function Following Total Knee Arthroplasty for Osteoarthritis: A Longitudinal Systematic Review With Meta-analysis. J Orthop Sports Phys Ther. 2025;55(1):1–XX.

Na A, Oppermann LM, Jupiter DC, et al. Diabetes Mellitus Blunts the Symptoms, Physical Function, and Health-Related Quality of Life Benefits of Total Knee Arthroplasty. J Orthop Sports Phys Ther. 2021;51(6):269–280.

Duong V, Dennis S, Ferreira ML, et al. Predictors of Adherence to a Step Count Intervention Following Total Knee Replacement. J Orthop Sports Phys Ther. 2022;52(9):620–630.

Gränicher P, Mulder L, Lenssen T, et al. Prehabilitation Improves Knee Functioning Before and Within the First Year After Total Knee Arthroplasty. J Orthop Sports Phys Ther. 2022;52(11):709–725.

Minick KI, Hunter SJ, Capin JJ, et al. Improved Outcomes Following Care Guideline Implementation. J Orthop Sports Phys Ther. 2023;53(3):143–150.

Capin JJ, Minick KI, Stevens-Lapsley JE, et al. Variation in Outcomes and Number of Visits Following Care Guideline Implementation. J Orthop Sports Phys Ther. 2023;53(3):151–160.

Dandis M, et al. Latent Class Analysis to Predict Outcomes of Early High-Intensity Physical Therapy After Total Knee Arthroplasty. J Orthop Sports Phys Ther. 2021;51(7):362–371.

Goff AJ, Donaldson A, de Oliveira Silva D, et al. Education Priorities of Physical Therapists for People With Knee Osteoarthritis. J Orthop Sports Phys Ther. 2022;52(9):607–619.

Bricca A, Roos EM, et al. Exercise Therapy “Wears Down” My Knee Joint: Myth or Reality? J Orthop Sports Phys Ther. 2025;55(7):463–476.

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The Total Knee Success Podcast: Your Essential Resource for Navigating Total Knee ReplacementBy Michelle