In this episode of the Alive, I Guess Podcast, RJ shares their personal journey of their glow up, emphasizing the importance of internal work before external changes. They discuss mental shifts, self-love, discipline, grace, and practical steps for transformation.

-------------------------------------------------

Visit tinyurl.com/AIGPadvice to submit your questions for “I Say This With Love”

-------------------------------------------------

IG: @aliveiguesspodcast 

TT: @aliveiguesspodcast 

FB: Alive, I Guess Podcast

YouTube: Alive, I Guess Podcast

Join The Homies on Patreon

Linktree: https://linktr.ee/AIGPodcast

Host: RJ (@simballic_rj)

-------------------------------------------------

Music Credits:

Artist: Lauren "SōLAUREN" Adams 

Written by Lauren "SōLAUREN" Adams 

Mix, Master, + Edit by Christopher "Wilke$" Wilkes 

Vocal Production: Lauren "SōLAUREN" Adams 

Beat: Track produced by SFRBeats.com (https://sfrbeats.com/)