In this episode we speak to Paul 'The Body Building Physio' Xydis. Paul is a well known physiotherapist who works with many high profile athletes. His knowledge is second to none and we dive deep into some of the methods he uses to rehabilitate knee, shoulder and low back injuries.

His application of his knowledge leaves many physiotherapists in the dust. His ability to ensure that every client he works with improves and stays that way is a testament to his ability in applying that knowledge.

We hope you enjoy this episode!

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