Conscious Health Podcast

Episode 23 — "The Tiny Keys to Better Health: Unlocking Nature's Peptides" with Dr. Mark Bartlett


Listen Later

In this eye-opening episode, we sit down with Dr. Mark Bartlett — an acclaimed biochemist, immunologist, and peptide pioneer — to explore how the smallest molecules can have the biggest impact on your health.

From plant science to peptide precision, Dr. Bartlett walks us through his scientific journey and groundbreaking work at Make Wells, where natural peptides meet longevity innovation.

💡 What You’ll Learn:

- What peptides are and how they naturally signal cells to optimize health

- Why GLP-1 peptides are revolutionizing weight loss and diabetes treatment — and the caution they require

- How epigenetics and peptides shape gene expression, metabolism, and even stress response

- The role of AI in decoding nature’s blueprint to identify safer, food-based peptides

- Why holistic health — including muscle, sleep, hormones, and mindfulness — is essential in today’s overstimulated world

🔥 From the evolutionary biology of hunger to the promise of natural GLP-1 mimics in fava beans and mother’s milk, this conversation connects ancient wisdom with cutting-edge science.

Dr. Bartlett also unpacks the risks of synthetic shortcuts, shares his wife’s transformative journey through bioidentical hormone therapy, and explains how microplastics in our environment have silently impacted human fertility.

If you’re curious about the future of wellness, this episode is your tiny key to unlocking a healthier you.

🔗 Learn more about Dr. Bartlett's work:

Website: https://meet.makewellness.com

Email: [email protected]

YouTube 👇🏼

Short 👇🏼

https://youtube.com/shorts/deJgrXiQb24



This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit conscioushealth.substack.com/subscribe
...more
View all episodesView all episodes
Download on the App Store

Conscious Health PodcastBy Natasha Rocha & David Ortega