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Episode 23: The Truth About Ozempic and GLP-1 Medications
Episode Summary:
In this episode of the Lifestyle School podcast, Hope breaks down what GLP-1 medications like Ozempic and Wegovy actually do in the body—and what most people aren’t being told. These drugs can be powerful tools in supporting weight loss and blood sugar regulation, but without foundational lifestyle changes, the long-term consequences are often overlooked.
You’ll learn how GLP-1s affect appetite, insulin, leptin, brain chemistry, mood, and even muscle and bone mass. Hope also shares why microdosing these medications may be a smarter, safer approach and explains how Lifestyle School helps clients address the root causes of metabolic dysfunction so they aren’t dependent on pharmaceuticals for life.
If you're considering a GLP-1 or are currently on one, this episode is essential listening.
What You’ll Learn in This Episode:
Mentioned in the Episode:
If you loved this episode...
Please rate and review the podcast on Apple or Spotify—it helps more women find this life-changing information. And share it with a friend who’s using or considering a GLP-1 medication.
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By Hope PlackEpisode Summary:
In this episode of the Lifestyle School podcast, Hope breaks down what GLP-1 medications like Ozempic and Wegovy actually do in the body—and what most people aren’t being told. These drugs can be powerful tools in supporting weight loss and blood sugar regulation, but without foundational lifestyle changes, the long-term consequences are often overlooked.
You’ll learn how GLP-1s affect appetite, insulin, leptin, brain chemistry, mood, and even muscle and bone mass. Hope also shares why microdosing these medications may be a smarter, safer approach and explains how Lifestyle School helps clients address the root causes of metabolic dysfunction so they aren’t dependent on pharmaceuticals for life.
If you're considering a GLP-1 or are currently on one, this episode is essential listening.
What You’ll Learn in This Episode:
Mentioned in the Episode:
If you loved this episode...
Please rate and review the podcast on Apple or Spotify—it helps more women find this life-changing information. And share it with a friend who’s using or considering a GLP-1 medication.