Mentioned in this episode: <a href= "https://www.biblegateway.com/passage/?search=1%20Peter%205%3A6-7&version=NIV"> I Peter 5:6-7</a> <a href= "https://www.biblegateway.com/passage/?search=Psalm%20119%3A11&version=NIV"> Psalm 119:11</a> <a href= "https://www.biblegateway.com/passage/?search=Psalm%20139%3A23-24&version=NIV"> Psalm 139:23</a> <a href= "https://www.biblegateway.com/passage/?search=Galatians%205%3A22&version=NIV"> Galatians 5:22</a> <a href= "https://www.biblegateway.com/passage/?search=Galatians%205:25&version=NIV"> Galatians 5:25</a> <a href= "https://www.biblegateway.com/passage/?search=Psalm%2034%3A8&version=NIV"> Psalm 34:8</a>   Connect with Katy:  <a href="https://barbroose.com/aboutbar/">Website</a> <a href="https://www.instagram.com/barbroose/">Instagram</a> <a href="https://www.facebook.com/barbararoose">Facebook</a> This podcast produced and edited by Angie Elkins Media.

Mentioned in this episode: I Peter 5:6-7 Psalm 119:11 Psalm 139:23 Galatians 5:22 Galatians 5:25 Psalm 34:8 Connect with Katy: Website Instagram Facebook This podcast produced and edited by Angie Elkins Media.

Mentioned in this episode: <a href="https://www.biblegateway.com/passage/?search=1%20Peter%205%3A6-7&amp;version=NIV" rel="noopener noreferrer"> I Peter 5:6-7</a> <a href="https://www.biblegateway.com/passage/?search=Psalm%20119%3A11&amp;version=NIV" rel="noopener noreferrer"> Psalm 119:11</a> <a href="https://www.biblegateway.com/passage/?search=Psalm%20139%3A23-24&amp;version=NIV" rel="noopener noreferrer"> Psalm 139:23</a> <a href="https://www.biblegateway.com/passage/?search=Galatians%205%3A22&amp;version=NIV" rel="noopener noreferrer"> Galatians 5:22</a> <a href="https://www.biblegateway.com/passage/?search=Galatians%205:25&amp;version=NIV" rel="noopener noreferrer"> Galatians 5:25</a> <a href="https://www.biblegateway.com/passage/?search=Psalm%2034%3A8&amp;version=NIV" rel="noopener noreferrer"> Psalm 34:8</a> &nbsp; Connect with Katy:&nbsp; <a href="https://barbroose.com/aboutbar/" rel="noopener noreferrer">Website</a> <a href="https://www.instagram.com/barbroose/" rel="noopener noreferrer">Instagram</a> <a href="https://www.facebook.com/barbararoose" rel="noopener noreferrer">Facebook</a> This podcast produced and edited by Angie Elkins Media. &nbsp;

Episode 23:  The Very Best Self Care

Best Day Ever is a weekly, Jesus-focused podcast hosted by Katy McCown. We're here for the woman who wants her life to matter but doesn't know how to do it alone. Let's meet in the details of your ordinary, everyday life and together we'll make every day the best day ever.

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Episode 23: The Very Best Self Care

Episode 23: The Very Best Self Care