The All-Around Adventure Podcast

Episode 23 - The Wellness Journey with Paige Harker


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My guest today is Paige Harker, a world traveler and avid beach enthusiast! She is also the creator of the travel blog, That Blonde Bikini Girl. A blog through which educates her readers on solo travel, how to travel on a budget, as well as how to stay fit and healthy while on the go. And the last one is what she and I discuss in this episode. For health and wellness is something that she’s very passionate and has made it a lifestyle. And not only has she found ways to make fitness both sustainable and fun, but she has also been able to keep herself beach ready at all times. Now she shares what she has learned through her blog. Offering her readers advice on preparing healthy foods for travel, implementing healthy habits and routines, as well as different food and cocktail recipes. She's also very active on her Instagram profile, and regularly shares her tips and inspiration through her posts and stories. This was definitely a conversation that I enjoyed, and I hope you all like it! Show Highlights -How to complete Hawaii's illegal hike; the Stairway to Heaven -Staying fit while traveling on a budget -Finding the best value through local foods -Skipping the diet and just eating healthy -Finding sustainable practices for a healthy lifestyle -How to establish successful routines -Finding your 'why' for staying healthy Connect with Paige Website: https://www.thatblondebikinigirl.com/ Instagram: https://www.instagram.com/thatblondebikinigirl/ Facebook: https://www.facebook.com/thatblondebikinigirl/ Twitter: https://twitter.com/misspaigeharker Pinterest: https://www.pinterest.com/thatblondebikinigirl/ SoundCloud: https://soundcloud.com/paige-harker-777258920

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The All-Around Adventure PodcastBy Josh Guerrero

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