In this episode of Sip of Wellness, we’re joined by Hossam Gamal, Learning and Development Manager at MAPYR, who has years of experience training retail teams and educating parents across the GCC. Hossam shares expert insights on why sleep is vital for your baby’s brain, body, and emotional growth, how infant sleep cycles differ from adults, and practical tips to build healthy bedtime routines. We also explore how simple tools like nightlights can support better sleep for babies and toddlers.

To connect with Hossam Gamal, follow @mapyr.baby on Instagram.

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